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Article Source: http://EzineArticles.com/expert/Joey_Frost/160059 

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Discover Alternative Therapies for Rheumatoid Arthritis

By Mike Leuthen

Because rheumatoid arthritis medications are known to have side effects -- some quite serious -- there is a growing interest in alternative therapies.

For rheumatoid arthritis in the early stages, an anti-inflammatory is usually the first choice. Typical anti-inflammatory rheumatoid arthritis medications include aspirin, ibuprofen and naproxen.

Aspirin, as most people know, can cause stomach upset and eventually ulcers. Ibuprofen has caused liver damage, anemia, intestinal bleeding, diminished vision and meningitis. People who have aspirin sensitive asthma may also be sensitive to ibuprofen. It has not been proven safe for use by children and should not be used by pregnant women or nursing mothers. These side effects and possible dangers are some of the reasons that people look for alternative therapies for rheumatoid arthritis.

Naproxen is another of the fast acting or anti-inflammatory rheumatoid arthritis medications. In clinical trials of patients taking naproxen, one to ten percent experienced one or more of the following adverse reactions: heartburn, abdominal pain, nausea, constipation, diarrhea, headache, dizziness, drowsiness, lightheadedness, vertigo, itching, sweating, hearing problems, visual problems, cardiovascular edema, heart palpitations, vomiting, gastro-intestinal bleeding, ulcers, anemia and other side effects.

Natural anti-inflammatory botanicals, nutritional supplements and herbal remedies may be considered as alternative therapies for rheumatoid arthritis.

Zinc, an essential mineral, has been shown to be capable of inhibiting the inflammatory response, but most studies of zinc supplementation in rheumatoid arthritis patients have been inconclusive. Like many supplements and alternative therapies for rheumatoid arthritis, zinc seems to help some people and has no side effects, unless high doses are used.

Botanicals and herbal remedies which may be considered as supplemental or alternative therapies for rheumatoid arthritis include ginger root, bromelain, feverfew, turmeric and mangosteen.

Ginger, turmeric and mangosteen have all been used historically by native peoples to treat pain and reduce swelling. The effectiveness of ginger as an alternative to rheumatoid arthritis medications has been studied in clinical trials and indicates that it does show promise.

A small clinical study (18 patients) concluded that turmeric was nearly as effective as one of the anti-inflammatory rheumatoid arthritis medications, but it is not clear whether this was a placebo effect, since there was no control group. Additionally there is some disagreement concerning whether it should be used in the powdered form or as a tea.

Mangosteen is a relatively new and exciting addition to the western world as an anti-inflammatory. It was used historically by the native peoples of Thailand, Vietnam, India, China, Malaysia and the Philippines to treat a variety of bodily aches and pains.

The mangosteen is a fruit and its most readily available form is a drink that contains a puree of the fruit and its rind. It is important when purchasing mangosteen products to consider only the ones that include the rind, because anti-oxidants, anti-inflammatory components and even Cox inhibitors are concentrated in it, as well as numerous vitamins and minerals.

While no human clinical studies have been completed to date concerning mangosteen’s efficacy as an alternative or supplement to rheumatoid arthritis medications, numerous laboratory studies have shown that certain of the “xanthones” (powerful anti-oxidants) are anti-inflammatory and Cox-2 inhibitors.

Alternative Therapies for Rheumatoid Arthritis

According to Dr J. Frederic Templeman, M.D. in response to the question "Will the Mangosteen help with pain?" he states: "...Presumptively the mangosteen inhibits the pain-related action of the Cox-2 enzyme in the CNS [Central Nervous System] and blocks pain impulse generation.

So yes, the mangosteen may significantly reduce any pain you might be experiencing." [End Quote]

Prescription Cox-2 inhibitors are being shunned by a great many people due to their numerous undesirable and serious side effects. Indeed, the Cox-2 inhibitor, Vioxx™, was taken off of the market worldwide for a time because of the health dangers associated with it and has embroiled Merck in a nightmare of legal woes.

Lab rats or cell lines have been used to conduct mangosteen research and there were no reported side effects. It is believed that because the mangosteen contains the anti-ulcer compounds ascorbic acid, beta carotene, fiber and pectin, it would not have any of the gastric side effects common in anti-inflammatory rheumatoid arthritis medications.

Other compounds found in the fruit may promote heart health and are anti-hypertensive, so health problems associated with prescription Cox-2 inhibiting rheumatoid arthritis medications should not occur with mangosteen usage.

It is possible that mangosteen could one day be considered an effective supplemental or alternative treatments for rheumatoid arthritis. Hopefully, at some point, clinical studies can confirm this, but research is expensive and usually funded by pharmaceutical companies, which is why there are so few studies of the effectiveness of herbal and botanical remedies, particularly in the United States.

Studies of alternative therapies for rheumatoid arthritis have shown that diet plays a possible role. Patients who have used a diet that excluded common food allergens such as grains, milk, nuts, beef and eggs reported being symptom free for as long as five years, as long as they stuck to the diet.

In addition to or as an alternative to anti-inflammatory rheumatoid arthritis medications, some doctors prescribe corticosteroids like prednisone. But, while these may be effective for short-term relief of symptoms, long-term use of corticosteroids is known to cause many other health problems including diabetes.

In addition, they tend to lose their effectiveness, and can be habit forming. When a patient has been taking corticosteroid rheumatoid arthritis medications, they must be “weaned” off of them, meaning the medication must be gradually reduced before switching to alternative therapies for rheumatoid arthritis.
Mike Leuthen is chief editor of http://www.restore-your-health.com, a comprehensive resource discussing health conditions A to Z. Visit us on the web for more info.

Article Source: http://EzineArticles.com/?expert=Mike_Leuthen

Can Mangosteen Juice Relieve Arthritis Pain?

By Janet Martin

[Webmasters Note: Here is a contrary opinion on the question. Because the fruit is a nutritional supplement, controlled studies is never going to be funded to anywhere near the same extent as they are for drugs. This then makes it convenient to knock natural approaches for lacking enough said studies.]

It's supposed to cure everything from cancer to bacterial infections. Now they're saying it's good for arthritis pain and inflammation. Are the claims for mangosteen juice true or should you just ignore them?

Mangosteen juice comes from a fruit that is found in Malaysia, Thailand, the Philippines, and other Southeast Asian countries. Despite its name, this tropical fruit isn't related to the mango. It's as big an as apple or tangerine and has a creamy flesh. The juice is made by liquefying the seeds, rind, and flesh of the fruit.

"The fruit is marketed as a supplement, available as a juice and in capsule form. The juice typically consists of a mix of mangosteen and other fruit juices, such as apple, pear and blueberry - with an often undisclosed amount of mangosteen juice," according to the Mayo Clinic.

Like other fruits and vegetables, mangosteen is rich in vitamins and minerals, such as vitamins C, B1, B2, B6, potassium, iron, and calcium. The "Queen of Fruit" is rich in antioxidants that help fight free radicals in the body that have been linked to heart disease and cancer. It is also a good source of xanthones - chemicals that appear to have potent anti-inflammatory effects.

Marketers of mangosteen juice have even gone as far as saying that the drink has anti-aging, antibiotic, and anti-viral properties.

Unfortunately, these claims are not backed by scientific evidence and are mostly anecdotal in nature. Others are based on a few studies that show good results in animals - not humans. For this reason, it's too early to say whether this juice will help arthritis sufferers.

"No major studies on humans have proven that drinking mangosteen juice on a daily basis would offer significant improvement in illness. However, increasing one's daily dosage of antioxidants, even from supplements, has been proven to boost our absorption of vitamins and therefore strengthen immunity. Yet, the difference between doubling our intake of antioxidants and increasing it tenfold has the same results. Therefore, this juice has no significant advantage over a healthy diet of fruits and vegetables rich in antioxidants, as yet," said S. Mithra in WiseGeek.com.

Until these claims are proven, don't pin your hopes on this juice, especially if you have arthritis. Many medications can help control arthritis pain and inflammation. One popular product is Flexcerin, a natural supplement that soothes aching joints, rebuilds worn joints, and restores joint flexibility and mobility. For details, go to http://www.flexcerin.com.

If you enjoy drinking mangosteen juice, you're welcome to continue doing so although there are less expensive fruit juices that are equally nutritious. But don't expect miracles from this habit.

"So for the time being, drink this juice if you enjoy the taste. But until human studies are completed, claims that mangosteen can cure arthritis or any other disease are just that - undocumented claims," concluded the Mayo Clinic.
Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com

Article Source: http://EzineArticles.com/?expert=Janet_Martin

Doctors Who Support Mangosteen for Arthritis Pain Relief

Dr. Enrique Martinez, M.D.states:
"I am a medical doctor specializing in occupational medicine. I have an acute shoulder
pain, and I have been using different non-steroidal anti-inflammatories with a poor
response. I have found that when I use Mangosteen juice in addition to the normal, not-
steroidal anti-inflammatories, the RESPONSE IS MUCH FASTER AND LASTS

Dr. J. Frederic Templeman wrote that he uses the Mangosteen extract as "first-line therapy" in the following conditions:
acid dyspepsia or gastritis
allergic rhinitis
gastro-esophageal reflux disease
hiatal hernia
irritable bowel disease
mild depression or dysthymia
mild to moderate anxiety states
mild to moderate asthma
non-arthritis muscle or joint pain
otitis externa
recurrent urinary tract infection
sleep disorders

"I personally think Mangosteen is a superior natural product because it has been researched for the last 20 years, and even more so in the last five years, and the findings are amazing."(2)
- Armando de Guzman, M.D.

Dr. Roland Phillips, in his book "Mangosteen: Super Nutrition for the 21st Century", discussed his medical group's experience in helping patients with a Mangosteen preparation and provided the following short list of health issues they've successfully addressed:

Acute acne vulgaris
Asthma and wheezing
Carpal tunnel syndrome
Chronic fatigue
Chronic pain
Colicky baby
Cracked heels and fungus
Crying spells
Diabetes, Type II
Feline panleukopenia
raves disease
Gum sores
Heart fibrillation
Hepatitis C
High blood pressure
High cholesterol
Increased healing, post surgery
Irritable bowel syndrome
Joint pain
Macular degeneration
Mood instability
Muscle aches
Pinched nerve
Plantar warts
Scorpion bites
Sebaceous cyst
Skin patches, rough skin
Spider bites